This morning for breaky I had 1/2 cup of oats with 1/2 (plus a little bit) cup of canned pumpkin, about a teaspoon of flaxseed meal, a splash some silk light and a dollop of almondbutter. This created a MASSIVE bowl and that is the kind of bowl that I like. Yump. I wasn’t quite hungry yet but I could kind of feel it start to come on (maybe).
I woke up a lot later than usual (9:30) but in my defence, I had to work two 8 hour shifts back to back so I think I needed it.
Today I plan to have a night jog since it’s too hot out now for it. Or maybe I’ll go to the gym if my mom brings the car back in time. I started going to the downtown YMCA instead of the Northshore one and it is SO MUCH BETTER. More variety of equipment, tvs on the treadmills, elipticals and bikes and just a more pleasant atmosphere. I actually look forward to going here.
Breakfast: About one cup of oatmeal with 1/2 cup added blueberries, a packet of stevia and a splash of almond milk.
Reason for eating: It was there (I wasn’t actually hungry yet)
I went for a quick 20 minute jog around the park and the neighbourhood. It was probably about 2 miles, if even. I just wasn’t feeling it today.
Now I have to go shower and get ready for an 8 hour shift at work. Gahhh.
