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I am resurrecting this blog. It’s been almost a year since I last posted and my eating struggles haven’t diminished like I hope they would. I have never been so unhappy with my weight. The binges have gotten progessively worse and I just don’t know what to do anymore. I’m going to make an appointment with a therapist of some sorts and hopefully with the help of someone else I can stop this emotional eating.
Hopefully this blog will help me out now more than last time. I feel like I can’t live my life until I lose this weight. I feel too fat to live, I just want to fall asleep and wake up thin.
Here begins the weight loss journey once again..
Exercise wise I spent 30 minutes on the elliptical and then ran for 3 miles in attempts to burn off the copious amounts of food I ingested today. Trusty HRM said I burned about 750 calories. It’s a start.
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