Scurvyfree’s Weblog

Plans for tomorrow: 30 day shred, stairmaster with psych flashcards, possible bike ride

Meal Plan:

B: Oats w/ half banana, scoop pb

L: Salad with spicy thai dressing, soup

S: Cottage cheese with berries

D: TBA, pantries are a tumbleweed zone

S: Light hot chocolate, possibly yogurt and apple

I’m going to go and see 17 Again tomorrow.. shh.  I am overdue for a mindless movie.

I am resurrecting this blog.  It’s been almost a year since I last posted and my eating struggles haven’t diminished like I hope they would.  I have never been so unhappy with my weight.  The binges have gotten progessively worse and I just don’t know what to do anymore.  I’m going to make an appointment with a therapist of some sorts and hopefully with the help of someone else I can stop this emotional eating.

Hopefully this blog will help me out now more than last time.  I feel like I can’t live my life until I lose this weight.  I feel too fat to live, I just want to fall asleep and wake up thin.

Here begins the weight loss journey once again..

Exercise wise I spent 30 minutes on the elliptical and then ran for 3 miles in attempts to burn off the copious amounts of food I ingested today.  Trusty HRM said I burned about 750 calories.  It’s a start.