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Ahh, it was so nice out today. I didn’t have to work or do anything and just lounged about the pool reading a Bob Dylan biography.
(x the bread by 3 and add another serving of ice cream, and some strawberries..woops)
I made blueberry pancakes for breakfast from a recipe that I bastardized fromr vegweb, it didn’t work as well as I hoped but they were still pretty good.
For lunch I finished the can of soup I opened yesterday and had some carrots with hummus (obsessed!). I also had an apple and a piece of bread with jam. This bread is made in the city by a little deli and it is sooo good and quite healthy.
For dinner I made some falafel from another vegweb recipe “Lazy College Kid’s Easy Falafel”, well I’m not in college yet but I did feel lazy. They were okay. I put them in a tortilla (I had no pitas!) with some hummus, cucumbers, carrots and lettuce. I tried the foil method (Why didn’t I think of this before? They do it at a whole bunch of wrap places, but I never thought to try it until Kath did it.) It works wonders. It was really filling so I didn’t have dessert.. until later. You should probably stop reading now.
I munched on some strawberries and then around 9:00 when I got back from a friend’s house the snacking began. Atleast I now know that my binging is partially emotional because something not so awesome happened at my friends house so I felt like crap and turned to food. No! Now that I’ve recognized it maybe I’ll be able to stop. I had about 2 servings of Cookies ‘n’ Creme So Delicious ice cream, two (big) pieces of whole grain bread with jam and almond butter, 1 bowl of cheerios and 1 bowl of shreddies. The whole time I was doing it I was saying to myself “Stop. You’re going to regret this” but it just didn’t work. I went for a 45 minute walk after to try to burn some of it off (ha, maybe 1/2 a serving of ice cream..). No more binges!
..Oh, I also had about a serving of
. My mum and I stocked up because we loved it so much and now we have 3 containers left that expire on the 30th! I brought one carton over to my friend’s house. Some people bring emotional support to a friendship, I bring flavored soy milk.
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I keep meaning to try falafel! I have some boxed mix stuff in my cupboard, I’ve really got to get around to making that. I clicked on that recipe though and apparently the website has been hacked haha. Yikes.
I’m sorry to hear about your not so great happenings and the emotion induced food binge. But at least you recognized the trigger and got out for a bit of a walk after it!
Comment by Kristie June 30, 2008 @ 1:20 am